Strength and Conditioning Tips: The Importance of Identifying Sport Specific Postures

Here is a new video that some coaches and clinicians may find very useful when performing assessments on their clients or athletes. In this video, Remi talks about the importance of identifying various sport-specific postures for assessment purposes when creating an exercise or rehab program.

In this video, you’ll learn about:

Different sport specific postures and how they may affect an athlete
How to identify different postures in athletes, sports, and day-day jobs
The potential injury implications that these sport-specific postures may cause in the future
The importance of addressing these postures from an exercise and rehab perspective

Remi

Watch This Video

8 Comments

- BY Basit Ali
- October 7, 2022
I must say that your site was a real help in making me understand the definition of an epic simile. Keep up the good work! And please visit my websites: <a href="https://deadlinedaily.com/"> Deadline Daily </a>.
- BY Social News Time
- October 19, 2022
I am so happy with your blog because your article is very unique and powerful for new readers.
- BY Vikasati
- March 27, 2023
Nice tips and guide that everyone can follow their fitness needs. Thanks for it.
- BY Criação de Site
- May 7, 2023
Thank you for sharing this informative video on the importance of identifying sport-specific postures in strength and conditioning. It is crucial for coaches and clinicians to understand how certain postures in sports or daily activities can affect an athlete’s performance and lead to potential injuries. The tips shared in the video can help professionals create effective exercise and rehabilitation programs that target these specific postures and improve overall athletic performance and health.
- BY Criação de Site
- May 7, 2023
Thanksgiving is a holiday celebrated on the fourth Thursday of November in the United States. It is a day to give thanks for the blessings of the year and to spend time with family and friends. The holiday originated in 1621 when the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast, which is now known as the first Thanksgiving.
https://www.estudiosp.com.br