Things to Read to Help Slay Your Day: 9/21/2018

If you didn’t know – tomorrow is the last day of summer.

Time flew by.

I was able to publish 25 articles (including this one) and 1 guest post over 92 days.

That’s a rate of about 1 article every 3.68 days. 

Not bad I’d say. And I hope to continue writing more articles next season. 

Here is your last list of reading and audio material to check out before the end summer 2018.  

Low Back Pain – The Mobility-Stability Continuum: Every fitness professional is bound to work with a client that has low back pain. Physical therapist Teddy Willsey did a great job explaining how the fitness professional should approach training clients with low back pain. Hip mobility and trunk stability are two key components every fitness professional should be assessing and perhaps working on with their clients. 

Building a Successful Career: Positioning and Intent: Dean Somerset put together a great article for anyone interested in building an online business and making a successful career.

Creating a Career That Spans Decades with Tony Gentilcore and Dean Somerset: Ever wonder how to create a successful fitness blog? Tony and Dean share some valuable insight in this podcast about becoming a successful writer and developing a fitness business. 

Social Media Highlights 

Ever since my low back injury – I never made bench pressing a serious part of my programming; however, over the last few months, I've been training hard and hit 275 today. 295 is around the most I've ever benched, and that was before my low back injury #progress

— Remi Sovran (@RemiSovran) September 12, 2018

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