Today is January 17th. Benjamin Franklin day. And yes I just googled that. But. I bet you didn’t know that. Who doesn’t love Benjamin??? Anyway. To this week’s “Things to Read to Help Slay Your Day”. I don’t have anything for you to read, but I have 3 SUPER cool video’s for you to check out.
Every year the fitness industry is changing. New Technology. New Training Methods. New Business Models. You name it. In 2018, we saw a rise in online training, gym ownership, and wearable technology. While these trends are still “hot,” and I believe they’ll continue to be hot — 2019 is a new year. And there are a
With 2018 winding down, I’m using this blog post to direct you to some of the most popular content of the past 12 months at remisovran.com. We will start with the most popular articles of the year and move to videos; these are the pieces that received the most traffic, according to my hosting statistics
Hope you’ve been able to take advantage of Black Friday sales without getting a black eye at your local Walmart. LOL. I decided to stay in and take advantage of a few digital products. Note: It’s nice when you can purchase a product without having to travel anywhere and have it delivered to you through email. Ah.
Trick or Treat! Yes, today is Halloween – one of my favourite days of the year. Jaromir Jagr costumes are in full effect. Chocolate bars are flowing. And a marathon of classic scary movies begin. All makes for an interesting day. But before you throw on your favourite scary movie, or begin the trick or treat festivities
If you didn’t know – tomorrow is the last day of summer. Time flew by. I was able to publish 25 articles (including this one) and 1 guest post over 92 days. That’s a rate of about 1 article every 3.68 days. Not bad I’d say. And I hope to continue writing more articles next
Things You Need to Know About The McKenzie Press-Up 
7 Recommendations for Returning to Weight Training After a Low Back Injury 
Spondylolysis & Hockey Athletes 
7 Reasons Why I Write a Health & Fitness Blog 
How Often Should You Perform Core Stability and Low Back Exercises? 
Bench Pressing Around a History of Mechanical Low Back Pain 
What Are My Training Goals Post Recovery (Lower Back Injury) and Why? 
