Back with the 2nd edition of “THINGS TO READ TO HELP SLAY YOUR DAY” and it’s going to be FIRE!!!!! And by fire. I mean we’re going to light it up! Haha just kidding, but on a more serious note, I’d would just like to wish everyone a Merry Christmas and Happy Holiday’s as this
Things You Need to Know About The McKenzie Press-Up 
Let’s Talk About Asymmetries in Athletes and Default Posture 
Joining the BackFitPro Family – Newly Certified McGill Method Practitioner 
The Lumbar Disc Herniation & Hockey Athletes 
4 Reasons Why You Should Never Foam Roll the Low Back 
The Athlete’s Guide to Creatine 
Things to Consider: Is the Seated Row Really a Good Exercise? 
