![A Reminder to Not Get Too Comfortable With Your Training](https://www.remisovran.com/wp-content/uploads/2018/07/Depositphotos_165479578_xl-2015-500x220.jpg)
A Reminder to Not Get Too Comfortable With Your Training
I was in the gym the other night going through my standard high-intensity interval training (HIIT) treadmill workout. The workout went fine, but, on this night, I decided to switch things up by adding some battle rope HIIT after the treadmill sprints. I got through the battle rope HIIT without any issues up until the last interval. While performing