Why Is It So Important to Eliminate Activities or Movements That Cause Pain When Rehabbing an Injury?
Hey Folks! Quick little tip and post today! “Avoid Activites, Movements or Motions that Cause Pain or any significant Discomfort.” If your anyone that is suffering from an injury, it’s important that you avoid any movements or motions that cause pain or make things worse. Now, this may seem pretty basic or simple, but lots
